Chestnuts with brussels sprouts Recipe: Low Fat, Low Sugar

serves 4

1 lb / 450 g brussels sprouts

1/2 lb / 225 g fresh or dried chestnuts

2 oz / 50 g toasted flaked almonds

1 tablespoon chopped fresh thyme

• If using dried chestnuts, soak overnight. Drain.
• Simmer sprouts and chestnuts in boiling water for 10 minutes.
• Serve in a bowl, sprinkled with thyme and almonds.