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Baked sweet potato Recipe: Low Fat, Low Sugar

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Sweet potatoes bake to a soft and sweet pulp.

Per person

1 large sweet potato

Scrub the potato clean
Bake in a preheated oven, gas mark 5, 375F, 190C, until soft.
Baking time does depend on the size of the potato, from 30 minutes for small potatoes to 60 minutes for larger ones.
Serve with a little olive oil and a salad or a selection of vegetables.