HTML>What you can eat on a gluten-free diet:
All fresh fruit and vegetables, dried peas and beans.
All fresh meat and fish, milk, plain yogurt, eggs, butter, cheese.
Potato and rice.
Olive oil, corn oil, lard
Rice, easy cook rice, brown rice, ground rice, rice flour, pure rice noodles, pure rice pasta, wild rice.
Maize, maize flour, cornflour(maize).
Sorghum flour, teff flour, quinoa, buckwheat.
Sweet chestnut puree and flour.
Cream of tartar, bicarbonate of soda.
All herbs, all fresh spices.
Sago and tapioca. Agar, arrow root.
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Peter |